Have you been feeling stuck in the past? Or do you have panic attacks, nightmares or flashbacks–maybe a combination of all of these. Rapid Resolution Therapy techniques can help. This technique is a form of hypnotherapy unlike any other kind of hypnosis.
The good news is you do not have to tell your trauma story.
Trust can be a huge concern with people who have some of the above concerns. With RRT techniques you are aware of what is going on. In respectfulness to you there are a series of agreements. You know what you and your clinician are doing; you either agree or you do not. Unlike others kinds of hypnosis, you do not “stay under” for the entire session. You go in and out of depths of relaxation.
Often it only takes one session for clients to no longer experience overwhelming emotions associated with symptoms of trauma. RRT technique is gentle, can be fun and it is painless.